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Grief is a universal experience, yet too often grief gets swept past, ignored - too uncomfortable to bring up - especially at work - leaving many feeling isolated and unsure how to cope.
In this honest and interactive session, Kate draws on her own lived experience to guide participants through understanding and navigating grief with care, compassion, and resilience.
This session will explore:
How to support yourself and others through grief.
Ways grief can become a catalyst for personal growth and healing.
Practical strategies to acknowledge loss while continuing to live fully.
With empathy, insight, and interactive discussion, Kate offers a safe space to explore grief openly, helping participants transform a difficult experience into one of learning, connection, and resilience.
Grief is a universal experience, yet too often grief gets swept past, ignored - too uncomfortable to bring up - especially at work - leaving many feeling isolated and unsure how to cope.
In this honest and interactive session, Kate draws on her own lived experience to guide participants through understanding and navigating grief with care, compassion, and resilience.
This session will explore:
How to support yourself and others through grief.
Ways grief can become a catalyst for personal growth and healing.
Practical strategies to acknowledge loss while continuing to live fully.
With empathy, insight, and interactive discussion, Kate offers a safe space to explore grief openly, helping participants transform a difficult experience into one of learning, connection, and resilience.