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Periods are a natural part of life, yet myths, stigma, and misinformation still surround them. In this informative and empowering session, Kirsty — an incredibly knowledgeable speaker known for packing sessions with brilliant insights — unpacks everything you need to know about menstrual health.
Through a mix of science, practical guidance, and engaging discussion, participants will:
Gain a clear understanding of the menstrual cycle and how it affects the body and mind.
Explore common period-related conditions, symptoms, and when to seek support.
Learn practical tips for managing periods at work, at home, and in daily life.
This session is perfect for anyone looking to expand their understanding, challenge myths, and engage confidently with a topic that affects millions every month. With Kirsty’s depth of knowledge and approachable style, you’ll leave informed, empowered, and ready to break the silence around periods.
Periods are a natural part of life, yet myths, stigma, and misinformation still surround them. In this informative and empowering session, Kirsty — an incredibly knowledgeable speaker known for packing sessions with brilliant insights — unpacks everything you need to know about menstrual health.
Through a mix of science, practical guidance, and engaging discussion, participants will:
Gain a clear understanding of the menstrual cycle and how it affects the body and mind.
Explore common period-related conditions, symptoms, and when to seek support.
Learn practical tips for managing periods at work, at home, and in daily life.
This session is perfect for anyone looking to expand their understanding, challenge myths, and engage confidently with a topic that affects millions every month. With Kirsty’s depth of knowledge and approachable style, you’ll leave informed, empowered, and ready to break the silence around periods.