August 4: When The Mental Load Doesn’t Take A Holiday

Today's blog explores why the mental load can feel even heavier during the school holidays and offers a reminder that carrying so much, often without anyone noticing, can be exhausting. More importantly, it reminds us that recognising the weight of that invisible work is the first step towards giving ourselves permission to ask for help, simplify where we can and let go of the expectation that we have to remember everything all of the time.