August 4: When The Mental Load Doesn’t Take A Holiday
Cat Wildman Cat Wildman

August 4: When The Mental Load Doesn’t Take A Holiday

Today's blog explores why the mental load can feel even heavier during the school holidays and offers a reminder that carrying so much, often without anyone noticing, can be exhausting. More importantly, it reminds us that recognising the weight of that invisible work is the first step towards giving ourselves permission to ask for help, simplify where we can and let go of the expectation that we have to remember everything all of the time.

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August 3: Summer Holiday Guilt
Cat Wildman Cat Wildman

August 3: Summer Holiday Guilt

Today's blog explores why so many parents experience summer holiday guilt and offers a gentle reminder that loving your children is about being present, doing your best and recognising that you deserve the same compassion you so freely give to everyone else.

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