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Women's Health Month: Health and Her: Navigating the Unique Influence of Our Hormones

Women's Health Month helps us shine a light on issues that disproportionately affect women, such as endometriosis, autoimmune disease and heart disease (often overlooked or misinterpreted as anxiety).

Why these conditions impact us comes down to our unique biology and our fluctuating hormones. Our hormones are powerful and beautiful, but they also create unique health vulnerabilities. Understanding these can lead to earlier diagnosis, better management, and improved quality of life.

This talk will cover:

The female hormones and how they impact every system in the body

Conditions Where Hormones Play a Key Role (Heart Disease & Heart Attacks, Autoimmune Diseases, Thyroid Conditions, Osteoporosis, Migraines, Mental Health Conditions (Depression, Anxiety, PMDD), Endometriosis, Fibroids, PCOS (Polycystic Ovary Syndrome)

How to take proactive steps to support yourself - including simple lifestyle strategies and advocating for yourself at doctor's appointments

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13 May

Mental Health Awareness Week: Beyond Coping: An Open Conversation About Mental Health at Work

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1 June

Celebration Day: Grieve then Achieve