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South Asian Heritage Month: Stories We Carry: Identity, Legacy, and Belonging

This interactive session explores the rich and diverse heritage of South Asian communities in the UK, with a personal focus on the British Pakistani experience. Drawing on the facilitator’s family history, including their grandfather’s Windrush-era migration, the session highlights the resilience, cultural expression, and challenges faced by South Asians across generations.

Topics include migration journeys, language and generational gaps, living between two cultures, the importance of religious celebrations as moments of identity, and the ongoing challenges of under-employment despite educational achievements. The session fosters understanding, celebrates cultural pride, and encourages authentic allyship and inclusion.

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International Self Care Day: Self‑Care is not negotiable.

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11 September

World Suicide Prevention Day: A Practical Guide To Better Conversations of Care