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World Menopause Day: Eat your way to a better Menopause

A brief look at non-hormonal alternatives to see you through the Peri to Post Menopause Transition and a deeper look at the power of food. The what, why and how much questions you always wanted to ask as well as some practical application.

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6 October

Black History Month: The Audacity To Occupy Space: Reimagining Leadership Through an Equity Lens

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13 November

Transgender Awareness Week: Square Peg, Round Hole: Get Your Tools Out